Patrique Bartlett has enjoyed an interest in history since she was a young girl, as her parents would often take her to local museums so that she could discover more about ancient cultures and civilizations. She had an opportunity to be a facilitator for a company that took elementary school kids on trips to different Texas museums. There are many reasons why you should consider visiting more museums, whether they be local or further afield, including all of the following.
Most museums, even those at the higher end of the scale in terms of size and exhibits, will often only ask visitors for small donations that will help them in terms of maintaining the exhibits and providing quality experiences. This makes museum visits ideal for those who are working to a budget but still want to be able to experience as much of the world as possible.
You Learn New Things
There is always going to be something new to learn when you visit a museum, which makes them ideal for those who have curious minds. Take your time with the exhibits and take advantage of any tour groups that may be available to you, as this will allow you to absorb more knowledge that you may be able to use in your own life.
They Bring People Together
Patrique Bartlett is a very social person who delights in meeting new people and discovering their stories. Museums are ideal for meeting people who may share similar interests to your own, plus it is always a fun experience to share a museum visit or two with a group of your closest friends.
When she is away from the work and school, Patrique Bartlett likes to maintain her health and fitness by heading out for runs. She is currently training to complete a marathon and she has experienced first-hand the many physical and social benefits that running can offer to people. The below are all good reasons why you should put on your running shoes.
Improved Cardiovascular Health
Running is one of the best exercises to engage in if you are looking to shed a few pounds and improve your cardiovascular conditioning. Doing so will help you to reduce the risk of suffering from a range of ailments, such as heart disease and diabetes, plus you will also build a little bit of muscle in the process.
The Social Aspect
Running regularly actually provides you with many opportunities to meet new people and develop your social circle, especially if you join a local running club. Not only can this benefit you in your personal life, as you are likely to meet people who share similar interests to your own, but you may even find that you meet fellow business professionals who can provide you with opportunities and insight into your work that you can take into your career.
Patrique Bartlett is often placed under stressful situations as a both a student and a business professional, especially when she is up against strict deadlines Running is an excellent stress reliever, as it allows you to focus on something other than whatever is making you anxious, plus exercise also releases chemicals in your brain that are capable of improving your mood and reducing your stress levels.